EPISODE · May 7, 2026 · 14 MIN

Is My Baby Overtired?

from The Responsive Family Sleep Podcast

Overtiredness is a common topic in the sleep world. Sometimes, it feels like it’s the answer to all sleep problems. I see so many parents anxious about overtiredness. In this episode, I’m sharing a deeper look at the overtired conversation. I will talk you through:Is overtiredness a real thing?How does focusing on overtiredness influence your ability to support sleep?Why sleep pressure and regulation give you a much more accurate picture for supporting sleep.Connect with Kim Instagram: instagram.com/intuitive_parenting_dcFacebook: facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

What this episode covers

Overtiredness is a common topic in the sleep world. Sometimes, it feels like it’s the answer to all sleep problems. I see so many parents anxious about overtiredness. In this episode, I’m sharing a deeper look at the overtired conversation. I will talk you through: Is overtiredness a real thing?How does focusing on overtiredness influence your ability to support sleep?Why sleep pressure and regulation give you a much more accurate picture for supporting sleep. Connect with Kim Instagra...

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Is My Baby Overtired?

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Frequently Asked Questions

How long is this episode of The Responsive Family Sleep Podcast?

This episode is 14 minutes long.

When was this The Responsive Family Sleep Podcast episode published?

This episode was published on May 7, 2026.

What is this episode about?

Overtiredness is a common topic in the sleep world. Sometimes, it feels like it’s the answer to all sleep problems. I see so many parents anxious about overtiredness. In this episode, I’m sharing a deeper look at the overtired conversation. I will...

Can I download this The Responsive Family Sleep Podcast episode?

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