Is overworking costing you your wellbeing?

💌 Resources and Links:* Connect with host and certified coach ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stephanie Virchaux* Check out Stephanie’s Self-Paced Courses here* Inquire about 1:1 work with Stephanie here_________________________________________________________Hi friends!This week on the Joyfully Empowered podcast, I’m sharing a deeply personal and honest look at what overworking actually does to our body, our wellbeing, and our joy — and what you can start doing differently, today.Overworking is tricky (and easy to do!), especially for most people who are used to being high-functioning and multi-taskers.If you’ve been wondering why you feel so disconnected from your own energy & how to reclaim your well-being— this episode is your gentle (but powerful) reset.You were made to thrive, not survive — and your success will be even sweeter when it comes from alignment, not exhaustion.Did you love this & someone who would love it too? Pass along & I'd love for you to leave a 5-star review :)Follow your joy, always & in all ways!xxStéphanie This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephanievirchaux.substack.com/subscribe