Is Peace with Food Possible?

Book a 1-1 consultation call HERE: https://form.jotform.com/240493269367062In this episode, we'll unpack why food noise and body image anxiety stick around, and what actually helps quiet them. Drawing on principles from intrusive-thought and OCD treatment, we’ll look at how attention, rumination, strict dieting, and chaotic eating often keep the problem going.Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️  https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com