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EPISODE · Dec 12, 2022 · 24 MIN

Is Perfection The Goal?

from The Headache Doctor Podcast

One of the keys to maintaining lasting success in any type of treatment is managing expectations and setting clear, realistic goals. Oftentimes people get so caught up in achieving a perfect end result, they lose sight of the progress that they're making in the day-to-day. By focusing on the aspects of our health that are within our control and being mindful of how our bodies feel as we move through our days, we can make feeling well a priority as opposed to feeling 'perfect'. Novera: Headache Center

Episode metadata supplied by the publisher feed · Published Dec 12, 2022

What this episode covers

One of the keys to maintaining lasting success in any type of treatment is managing expectations and setting clear, realistic goals. Oftentimes people get so caught up in achieving a perfect end result, they lose sight of the progress that they're making in the day-to-day. By focusing on the aspects of our health that are within our control and being mindful of how our bodies feel as we move through our days, we can make feeling well a priority as opposed to feeling 'perfect'. Novera: ...

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Is Perfection The Goal?

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Frequently Asked Questions

How long is this episode of The Headache Doctor Podcast?

This episode is 24 minutes long.

When was this The Headache Doctor Podcast episode published?

This episode was published on December 12, 2022.

What is this episode about?

One of the keys to maintaining lasting success in any type of treatment is managing expectations and setting clear, realistic goals. Oftentimes people get so caught up in achieving a perfect end result, they lose sight of the progress that they're...

Can I download this The Headache Doctor Podcast episode?

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