Is Physical Health The Solution To Mental Health? ROTTNEST SWIM CANCELLED!?! | CSP EP 16

Is physical health the solution to mental health? Neurotify is back to discuss with Cam & Gianni if this is the case. FIND NEUROTIFY HERE: https://www.instagram.com/neurotify https://www.tiktok.com/@neurotify FIND US HERE www.crookedsmilepodcast.com Instagram: @CrookedSmilePodcast Spotify: @CrookedSmilePodcast TikTok: @crooked.smile.pod Timestamps: 00:00 - Intro 02:02 - Sunday Thoughts/Rottnest Swim 04:05 - Exercise Effects on Mental Health 08:57 - Neuroscience Behind Exercising 12:14 - Running/Anterior Midcingulate Cortex 16:56 - Social Sport For Mental Health 19:35 - Dopamine & Exercise 22:39 - Form of Therapy for Traumatic Brain Damage 25:00 - Rottnest Swim Cancelled!?! 31:30 - Reducing Stress and Preventing Disease 34:45 - Outro