Is Pleasure a Man's Sport?

Send us Fan MailWhy were we taught to feel shame about something so natural?In this episode of the Make Yourself Moan Podcast, I open up about masturbation, sexual shame, and the truth about pleasure that many of us were never taught.From growing up with confusing messages about sex, to realizing how deeply those beliefs can shape the way we see ourselves, show up in relationships, and connect with our own bodies… this is a raw and honest conversation about unlearning, healing, and taking your power back.Because sometimes the hardest part isn’t what happened to us, it’s what we were taught to believe about ourselves because of it.If you’ve ever felt confused, ashamed, disconnected, or like something was “wrong” with you… you’re not broken.You’re human and you’re not alone.CHAPTERS:00:00 Masturbation Opener00:49 Podcast Intro Setup04:00 Inclusivity And Orgasm Gap06:57 Sex Ed And Early Exposure08:28 Trauma And Healing12:20 Shame Religion And First Sex19:29 Porn Consent And Redefining Sex22:54 History Of Female Masturbation24:43 Body Image Equality Rant26:22 Virginity Myths And Reputation28:18 Fear and Control Politics30:06 Dark History of Female Pleasure31:15 Making Pleasure a Ritual34:07 Scheduling Intimacy Not Sex35:28 Foreplay Facts and Timing36:35 Pelvic Floor Myths and Kegels38:17 When Masturbation Turns Problematic38:47 Self Love and Exploration Tips43:16 Health Benefits and Hormones46:38 Communication Shame and Equality49:15 Toys Lube and Healing Journey50:37 Closing Thoughts and Support52:14 Like Share and SubscribeWhat I watched:The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! Dr Rena MalikSupport the show