Is PMOS Reversible? The Four Types of PMOS, How to Get Tested and Natural Treatment Options

What this episode covers

If you have just heard that PCOS has been renamed PMOS and you are wondering what that even means, we are here to unpack it. In this episode of The Bean Talk, Riannon & Jeremy breaks down everything you need to know about PMOS, formerly known as PCOS, including why the name change is significant for understanding this condition and what it means for diagnosis and treatment. In this episode, we cover: * What PMOS is and why the name change from PCOS to PMOS matters for women's health * PMOS symptoms including irregular periods, anovulatory cycles, acne, hair growth, weight gain and hormonal imbalance * Why you cannot be diagnosed with PMOS from an ultrasound alone and what blood tests you actually need * Female hormone testing for PMOS including fasting insulin, fasting glucose, SHBG, DHEAS, LH, FSH and CRP inflammatory markers * The four types of PMOS and how each one presents differently * Insulin resistant PMOS (the most common type) causes, symptoms & natural treatment * Post pill PMOS; what happens to your hormones after coming off the contraceptive pill and how to manage it naturally * Adrenal PMOS;the connection between chronic stress, cortisol and PMOS symptoms * Inflammatory PMOS;how gut health and chronic inflammation drive PMOS and what to test for * How to reverse PMOS naturally through diet, lifestyle, herbs and naturopathic support * Why individualised treatment is essential for PMOS and why one size fits all never works for hormonal health * What your menstrual cycle should actually feel like when your hormones are balanced If you have been told you have PCOS or PMOS, handed a prescription and sent on your way this episode will give you a whole new understanding of what is actually going on in your body and what you can do about it. Connect with us: Mungbean: Instagram & TikTok: @mungbean_health Website: www.mungbeanhealth.com [http://www.mungbeanhealth.com/] Sproutling Supplements: Instagram: @sproutling_supplements Website: https://sproutlingsupplements.com.au/ The Bean Talk Instagram: @thebeantalk_ The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare practitioner before starting, changing, or stopping any supplements, medications, or health protocols to ensure they are appropriate for your individual needs.