Is Popcorn Healthy - Ask a Nutritionist

What this episode covers

Have you ever reached for that bag of air popped popcorn thinking you're eating a healthy snack? Contrary to popular belief, it's not a healthy snack, it's actually a carb that ends up spiking your blood sugar. Tune into this week's episode of Ask a Nutritionist to learn all about popcorn.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 5 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on February 23, 2023.

What is this episode about?

Have you ever reached for that bag of air popped popcorn thinking you're eating a healthy snack? Contrary to popular belief, it's not a healthy snack, it's actually a carb that ends up spiking your blood sugar. Tune into this week's episode of Ask a...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.