Is Popcorn Healthy - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Have you ever reached for that bag of air popped popcorn thinking you're eating a healthy snack? Contrary to popular belief, it's not a healthy snack, it's actually a carb that ends up spiking your blood sugar. Tune into this week's episode of Ask a Nutritionist to learn all about popcorn.

Episode metadata supplied by the publisher feed · Published Feb 23, 2023

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Is Popcorn Healthy - Ask a Nutritionist

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