Is Porn an Addiction? How do you stop?

Gentlemen’s Hour:  Jim O’Day, Executive Director of Integrity Restored, answers:  Is porn an addiction? (2:26) and how do you stop looking at porn? (19:33)  Why can’t an infertile couple have sex outside of marriage?  (40:47) Physical and mental health: why we should be physically and spiritually agile, robust, nimble, and able (45:11)   Resources mentioned :    Helping end porn use and addiction  https://integrityrestored.com/    Covenant Eyes Filtration software https://www.covenanteyes.com/   Bloom for Catholic Women – Betrayal trauma support  https://www.bloomforcatholicwomen.com/    Betrayal trauma – episode on healing  https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/betrayal-trauma-cheating-adam-levine-behati-prinsl   Find a Catholic Therapist  https://www.catholictherapists.com/