Is pure maple syrup safe for breast cancer survivors?

Sweets are the nemesis of breast cancer survivorship diets, right? Not so fast. There’s not a black or white answer to that question. When you’re deciding whether or not a particular sweetener (like maple syrup!) is “safe” for your survivorship diet, I encourage you to consider the facts, as well as the current breast cancer survivorship diet recommendations to help you make your decision. In today’s episode, I bring those facts on this particular sweetener and why this delectable syrup is one you may want to consider (within the guidelines, that is). After today’s episode you’ll understand: The five variables to consider when choosing a sweetenerThe health implications of including maple syrup in your dietHow to fit maple syrup (and other sweeteners) into your lifeClick here to get my FREE guide 5 Foods Survivors Should EatFollow me on Instagram @hormone.breastcancer.dietitian