Is Recovery Just Willpower?

New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-hereIs recovering from binge eating a matter of willpower? Are we wasting our time looking for answers in books, podcasts, therapists, when what we really need is to buck up and try harder? Find out why I say no. (And why the implication that "all it takes" is willpower makes me bristle). Subscribe to the premium channel for Bonus Episodes and Recorded Client SessionsHear the real conversations which move people past binge eating and emotional eating.Wouldn't you love to listen in on people's private nutrition counselling sessions? You can't anywhere else. But with a premium subscription to the Breaking Up With Binge Eating Podcast, that's exactly what you get. In addition to bonus episodes, subscribers receive recorded full length coaching sessions from Georgie and Maryclaire helping people just like you. You can hear the conversations, the questions and answers, and homework given.  It's the next best thing to sitting down with a private coach of your own. And it costs less than a pint of ice cream per month. Check it out.