Is Red Light Therapy worth it?

In this episode we dive deep into the topic of Red Light Therapy with Nigel & Arianna who run a Franchise of Astrabody! It's well known that a lot of entrepreneurs & ambitious people are looking at ways to improve their physical health & the idea of red light therapy has gained massive momentum over the years. Now we have the technology integrated alongside sports science to create an innovative approach to sports recovery. The question on our minds is, how useful is this really? Find out by taking a listen OR watch us directly on YouTube at: https://youtu.be/Da1wTcyW4no YOU CAN FOLLOW US AT: Astrabody: https://www.instagram.com/astrabody.uk/ Nigel: https://www.instagram.com/nigel.atangana/ Arriana: https://www.instagram.com/arianna.rokaya/ Nick Finch: https://www.instagram.com/getfitbynick/ Dan King: https://www.instagram.com/coach.dan.king/