Is Red Meat Bad For You?

Red meat is often vilified as being unhealthy, artery clogging, cancer promoting, etc.… However, a recent meta-analysis has found that it might be unhealthy behaviors that accompany red meat consumption that are responsible and not the red meat itself.  Let's discuss.  Please take a moment to help me better understand our audience and take this 30 second survey, https://www.drruscio.com/survey. Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book, and more. https://drruscio.com/resources