Is Rejective Sensitive Dysphoria Sabotaging Your Relationships? | What You See vs. What They See

If this resonated with you, send me a message here!If you’ve ever found yourself creating stories in your mind, believing they’re real, and reacting in ways that spark conflict or chaos… often feeling like the one who “starts fights” or gets labeled “too sensitive”… you could be experiencing RSD. Rejection Sensitive Dysphoria (RSD) is a term you’ve probably been hearing more lately and for good reason. In this episode, we explore what’s really happening behind the "big reactions" people experience around perceived rejection, criticism, and failure. We also look at both sides of the experience—the world of the person with RSD, and what it's like for the person on the receiving end. You'll learn why RSD goes far beyond normal discomfort around rejection, and how at times it's driven by thoughts and beliefs that don’t reflect reality. This convo is not about labeling or diagnosing. It's about gaining a clear understanding of RSD so the healing tools make applicable sense. So, grab yourself a delicious beverage, a pad of paper and pen, and cozy up to an insightful episode of Empower Hour w/ KB - recorded LIVE on the Noom Vibe app.For FREE Resources, 📖 Book Link, 📝 Quizzes, 👚 Self-Love Merch Shop, 🗣️ 1:1 Mentoring and more: https://www.linktr.ee/kristenbrownauthor____________Hey Beloved Seeker!Thank you for stopping by. I hope you received what you came here for. And if you did, you can show your appreciation by popping over to the app store and leaving a 5 ⭐️ rating and review for this podcast. Your reviews help the podcast reach more seekers just like you and give me insight to what areas I should expand on. With my love and gratitude,