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Is Running Actually Bad For Your Knees? episode artwork

EPISODE · Apr 9, 2026 · 55 MIN

Is Running Actually Bad For Your Knees?

from (w)healthy · host KGH Foundation

Spring has sprung and with the nicer weather finally settling in to the Okanagan Valley you may have noticed the runners are back! But lots of us wonder what sort of impact running has on our joints? In this episode of the (w)healthy podcast we are joined by JF Esculier, a physiotherapist and co-founder of MoveMed Physiotherapy in Kelowna. Whether you're new to running or a seasoned pro JF answers all the burning questions you're bound to have!

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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Is Running Actually Bad For Your Knees?

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