Is Running Possible on a Bone to bone Hip Joint?

MRI Results, Bone-on-Bone Hip... Is My Running Over? + Norman Joe's Epic Unicycle UpdateThis week on Masters on the Move, I share one of the most personal updates I've ever recorded.After months of severe hip pain, my MRI has revealed the cause: a torn labrum and bone-on-bone osteoarthritis in my left hip. I talk openly about what this diagnosis means, the treatment plan ahead, whether I'll ever be able to run again, and the emotional impact of facing an uncertain future.I also share how this setback has changed my perspective and strengthened my passion for helping other runners achieve their goals through coaching.Then we reconnect with the incredible Norman Joe, who is currently attempting to circumnavigate the globe on a unicycle. Since our last conversation, Norm has crossed thousands of kilometres through the United States, battled snowstorms, extreme heat, equipment failures, and even found himself stranded in the middle of a Montana cornfield. Despite it all, his positivity and determination remain inspiring.In this episode you'll discover:🏃 My MRI results and what "bone-on-bone" really means💉 The treatment plan and what's next for my recovery🧠 The mental challenge of adapting when running is no longer guaranteed🚴 Why I'm embracing low-impact training for longevity🌍 Norman Joe's incredible journey across America💙 How you can support Norman's fundraising mission for clean water through WaterAidLINK:https://fundraise.wateraid.org.au/fundraisers/unicyclenorm/unicycle-circumnavigation-around-the-world-If you've ever faced injury, adversity, or had to reinvent yourself as an athlete, this episode is for you.👇 I'd love to hear from you in the comments:Have you had to give up running or another sport because of injury? What activities helped you stay fit and positive?If you enjoy the episode, please Like, Subscribe, and Share with someone who needs encouragement today.#MastersOnTheMove #Running #HipInjury #Osteoarthritis #MastersAthlete #HealthyAging #RunningMotivation #Unicycle #NormanJoe #Endurance #MarathonTraining #Longevity #RunningCoach #WaterAid00:00 Facing Injury and Recovery Plans01:48 Emotional Struggles and Mental Health03:23 Finding Purpose in Coaching04:00 Update from Norman Joe17:50 Adapting to New ChallengesGet in contact and follow us - Send in your questions, show suggestions and comments (good or bad) to:Facebook https://www.facebook.com/share/17EN4yrAqp/?mibextid=wwXIfrInstagram https://www.instagram.com/motmpod?igsh=MW8yamF4cHBkZWpxZg%3D%3D&utm_source=qremail [email protected] Hosted on Acast. See acast.com/privacy for more information.