Is Self-care Selfish, Part 2

from On the Journey Hosted by Amy Bain

Life is filled with various and sundry stressors. Reducing stress and anxiety is a key component to living a healthy life. But, is self-care a clever marketing scheme or something we didn't know we were missing? Can we live a life that creates an atmosphere of continual refreshment? This episode is also available as a blog post: https://amybain.wordpress.com/2022/08/10/is-self-care-selfish-part-2/ This is a listener-supported podcast. Your comments, likes and shares supports and encourages me! You can also visit my Anchor homepage to financially support production of On the Journey. Thank you for listening and supporting!

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Is Self-care Selfish, Part 2

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This episode is 9 minutes long.

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This episode was published on August 25, 2022.

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