EPISODE · Aug 27, 2022 · 23 MIN

Is "Self-Care September" Made Up And What Is The Big Deal? | FNBB 80

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane / Mike McShane

Self-Care September will be here next week! Is it really a thing? I thought I came up with the idea, but according to Google, I didn't. I hate when other people have my good ideas first.Anyway, still doing it and we're talking about it and what all of September will be about. And we learn whether Mike even knows what self-care is. Thanks for listening - and make sure to RATE this podcast - but obviously only if it's 5 stars. Nothing else will do. :)Later - tune in next Wednesday for some great Empty Nest Tips for Survival!Peace.LFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Is "Self-Care September" Made Up And What Is The Big Deal? | FNBB 80

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