EPISODE · Apr 30, 2026 · 19 MIN
Is Shame A Good Teacher? (2418)
from Next Level University · host Kevin Palmieri and Alan Lazaros
Shame can either sharpen your standards or quietly destroy your identity. In this episode of Next Level University, Kevin and Alan talk about one of the most misunderstood parts of personal development: whether shame is a useful teacher or a destructive force. They separate shame, guilt, regret, accountability, and behavior change with the kind of clarity that comes from thousands of episodes, coaching patterns, and years of studying human performance. Kevin and Alan also challenge the idea that all self-judgment is unhealthy, showing why growth requires both compassion and honest ownership. If you have ever confused “I did something wrong” with “something is wrong with me,” this episode is worth a listen._______________________Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below. 👇Website: http://www.nextleveluniverse.comInstagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook:Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email:[email protected]@nextleveluniverse.comLinkedIn:Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(2:00) The difference between shame and guilt(2:51) Behavior change is the real goal(6:28) When shame becomes regret(8:18) Identity, belief, and personal change(11:08) Using compassion without avoiding ownership(15:53) Standards, ego, and responsibility(18:08) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.
What this episode covers
Shame can either sharpen your standards or quietly destroy your identity. In this episode of Next Level University, Kevin and Alan talk about one of the most misunderstood parts of personal development: whether shame is a useful teacher or a destructive force. They separate shame, guilt, regret, accountability, and behavior change with the kind of clarity that comes from thousands of episodes, coaching patterns, and years of studying human performance. Kevin and Alan also challenge the idea...
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Is Shame A Good Teacher? (2418)
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