Is Sitting Making my Butt FAT Or worse, diseased and depressed too

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Is Sitting Making my Butt FAT? Or WORSE? What if SITTING is the main reason humans are fatter, weaker, more diseased and more depressed than at any time in history? Would humans be healthy, fit, strong, lean, and energetic if they we got off their BUTTS and MOVED? Great Question? YES/NO/WHY?

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This episode is 13 minutes long.

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This episode was published on June 19, 2026.

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