Is Spirituality Helpful to Trauma Healing?

While spirituality has a profoundly beautiful contribution to the healing journey, I believe it’s really important how we approach spirituality as trauma survivors. This episode is meant to open a collaborative dialogue about this topic, and I would absolutely love to hear your feedback, thoughts and feelings about this on instagram! In this episode, I share: My personal experience with spirituality and trauma The potential dangers of an ungrounded spirituality The healing benefits of a spiritual approach Why I am currently opening my soul to welcome more spirituality into my life ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ❥❥❥ Follow me on instagram: www.instagram.com/marina.y.t FREE nervous system regulation online training: https://event.webinarjam.com/register/2/8o9pkfy Connect and Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-ground/ March Costa Rica retreat info: https://www.anandwayoflife.com/costarica-retreat