Is Stress The Missing Piece?

Episode 257. Is Stress The Missing Piece? This week on Confidence From Within Podcast, we delve into the crucial topic of stress and its impact in our nervous system and its impact on weight release.Here’s what you’ll learn in this episode: The role of stress in weight gain, especially as women ageWhat is epigenetics and how is your DNA being influenced by thoughts, beliefs and emotionsJuliana's personal experience with burnoutIs stress the missing piece in your weight release efforts?An invitation to a live training if you want to go deeper on this topicRegister for the Masterclass:  Step-By-Step On How To Release Stress-Related Weight Gain Via DNA Testing = save your spot here  If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.