EPISODE · May 11, 2020 · 16 MIN
Is Stretching Before Running Bad?
from RunnersConnect Run to the Top Podcast
Is stretching before a run good or bad? Why should runners care about increasing flexibility? How to improve your flexibility? Coach Claire clarifies and also discusses various techniques that you can use to improve flexibility. Listen now!
NOW PLAYING
Is Stretching Before Running Bad?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m