Is strong a feeling?

from The Joyful Movement Podcast Hosted by Joyful Movement

In this conversation, Snigdha explores the multifaceted nature of strength, emphasizing that it is not solely aboutphysical prowess but also about how movement impacts our feelings and mindset. She discusses various forms of strength, including emotional and joyful strength, and encourages listeners to redefine their understanding of strength beyond societal standards. The conversation highlights the importance ofpersonal experiences and the subjective nature of feeling strong, advocating for a more inclusive and individualized approach to fitness and well-being. Follow along on: Instagram: @joyfulmovement.ca Tik Tok: @joyfulmovement.ca YouTube: @thejoyfulmovementpod Website: www.joyfulmovement.ca Featured business: Let’s talk about hydration! I love Canada Rock Hydration because their products are made with 100% Canadian Sea-Salt which are packed with the essential minerals your body needs to stay hydrated, energized, and ready for tackle the day. Fuel your body the right way! https://canadarockhydration.com/