EPISODE · Jan 28, 2026 · 1H 20M
Is that health trend really a good idea?
from The Eden Paradox - a podcast that explores God’s original design for health and wellness · host Katherine Jeffries
In this episode, Katherine and guest, Hannah, sit down to discuss some popular health trends and whether or not they are legit. They talk about ozempic, cold plunging, whether or not you should eat before coffee and more. What is your opinion on eating your placenta?? Tune in for a good time and some good education! FB - Eden Health CoachingIG - Edenhealth24 Hannah has her own podcast - @known.thepodcast Check it out! (https://pmc.ncbi.nlm.nih.gov/articles/PMC6138470/) - Placentophagy info
What this episode covers
In this episode, Katherine and guest, Hannah, sit down to discuss some popular health trends and whether or not they are legit. They talk about ozempic, cold plunging, whether or not you should eat before coffee and more. What is your opinion on eating your placenta?? Tune in for a good time and some good education! FB - Eden Health CoachingIG - Edenhealth24 Hannah has her own podcast - @known.thepodcast Check it out! (https://pmc.ncbi.nlm.nih.gov/articles/PMC6138470/) - Placentophagy info
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Is that health trend really a good idea?
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