The Eden Paradox - a podcast that explores God’s original design for health and wellness

Welcome to another pillar of health episode! This one is about food food food! What you should eat, why, how to eat this way, what the Bible says about food. It’s good stuff! Also, I end this episode saying it's episode 20 and in fact it’s episode 19…but who’s counting? But I will be taking a break after this episode. Season 3 will launch when I am ready for it to :)FB - Eden Health CoachingIG - Edenhealth24

In this episode, your host is joined by close friend, Brooke Medley as Brooke shares her conversion story from conventional to crunchy. Tune in and learn about the crunchy movement and how it relates to God’s original design for health!

What about the scriptures that promise suffering? How does that fit into your “rich and satisfying life” and your idea of good health being a promise in scripture? Katherine dives into this question this week. Take time to listen and please give some feedback!FB - Eden Health CoachingIG - Edenhealth24

n today’s episode, we tackle yet another popular health topic. While detoxing is valuable, it’s often misunderstood. Join us as we explain what happens inside our bodies as we “detox” and how you can actually help your body along with this natural process. 

In this episode, Katherine and Dr. Deb deep deep dive into the science and the extra science of water! They talk about structured water, they talk about imprinting water, they talk about living water and above all they talk about Jesus. This is a fascinating episode full of wildly eye opening information! Linked below are a few of the books mentioned and a compilation of Deb’s favorite structured water videos. https://www.amazon.com/Living-Water-Schauberger-Secrets-Natural/dp/0717133907/ref=asc_df_0717133907?tag=bngsmtphsnus-20&linkCode=df0&hvadid=80676783691793&hvnetw=s&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=83694&hvtargid=pla-4584276309414576&psc=1https://www.amazon.com/Quench-Fatigue-Through-Science-Hydration/dp/0306923351/ref=tmm_pap_swatch_0encoding=UTF8&dibtag=se&dib=eyJ2IjoiMSJ9.4E5v1kvuExXerg4xjnSG76aYsYtqQ34UfgB_IM3a1NFqb_fVDGN4qEc6y-eRB9tgg8dTd8dPwrPI2-9wNaxCf4yqe34lksw7nvGR41LAywSl6Aibm7eivvWt7ekgeekdJq6y4A_tbhreFJrENTa6OhvCw8ToEZR7sOB8gZd-znS6YmPabJ-3FC9urPm3PfawrPY9PkHcquL1Hb-cOGjDOVFaQk8hm4C3-HOCk4jnfzI.b5TSRDYC8uJMfH1SymWLPwaF1Fz2bPtg36ADnPfxPzA&qid=1764898511&sr=1-1https://www.amazon.com/Fourth-Phase-Water-Beyond-Liquid/dp/0962689548

In this episode, Katherine and guest, Hannah, sit down to discuss some popular health trends and whether or not they are legit. They talk about ozempic, cold plunging, whether or not you should eat before coffee and more. What is your opinion on eating your placenta?? Tune in for a good time and some good education! FB - Eden Health CoachingIG - Edenhealth24 Hannah has her own podcast - @known.thepodcast Check it out! (https://pmc.ncbi.nlm.nih.gov/articles/PMC6138470/) - Placentophagy info 

In this episode, Katherine dives into the popular practice of self care from a Biblical perspective. Sit back and relax as you listen to what the Bible says about self-care. FB - edenhealthcoachingIG - Edenhealth24

Once again we are joined by Dr. Deborah Langheld to hear how she moved from a western medicine mindset to a holistic approach. This is a great episode that gives the listener a peak into Dr. Deb’s history and how she became the incredible doctor she is today. https://emergent-health.us/meet-dr-deborah/dr-deborah-langheld-ndFB - Eden Health CoachingIG - Edenhealth24

In this episode, Katherine explains how she feeds a family of 6 organic food on a small budget. Eating healthy organic whole foods can be affordable but it does take some planning. This episode a way to plan!FB - Eden Health CoachingIG - EdenHealth24

In this episode, Katherine dives into Biblical healing and some of the ways the enemy has hijacked the healing power given to believers. She talks about the new age movement and how to reclaim original healing methods practiced in scripture. https://a.co/d/9YFfP8Z - The Chemistry Of Essential Oils Made Simple by David Stewart. https://a.co/d/9kpHhLv - Healing Oils of the Biblehttps://a.co/d/eQ9TSox - Healing Energy. Whose Energy Is it?

In this episode, we are joined again by Dr. Deborah Langheld, ND to share about the homeschool curriculum, Healthy Kids Academy. She and Dr. Eli Camp have co-authored this curriculum to teach students aged 6-18 holistic health. It’s is a FANTASTIC program and I can’t wait to get deeper into it as the school year goes on. Check our Dr. Deb at https://emergent-health.usTell the entire universe about this curriculum AND about this podcast :)FB - Eden Health CoachingIG - Edenhealth24

In this episode, Katherine breaks down what health coaching is and why it is valuable. This is a short episode that quickly explains the benefits of doing health within the context of community. Share share share share share :) FB - Eden Health CoachingIG - Edenhealth24

In this episode, Katherine is joined by Dr. Deborah Langheld, ND. Dr. Deb explains what Naturopathy is and why it’s an excellent option for wellness and preventative care. We also talk about why Naturopathy is close to the heart of Father God.FB - Eden Health CoachingIG - Edenhealth24

In this episode, Katherine breaks down some common words thrown around the health world that may be misunderstood. You will learn about nutrition terms, food label terms and cosmetic ingredients to watch out for. This episode is full of very simple yet very valuable information. Arming yourself with information is best way to make good decisions. Please like, subscribe, review, rate, follow, download, and tell everyone you know about The Eden Paradox! FB - Eden Health CoachingIG - Edenhealth24

In this episode, Katherine is joined by her husband, Josh. He shares his perspective on healthy living and his reasoning for joining Katherine in this lifestyle. In the show, we reference a tea Josh made to cure a UTI but couldn’t remember the ingredients. We have since remembered. He used clover, red raspberry leaf, plantain, dandelion and honey suckle blossoms.Check me out on other platforms and tell every human on the planet FB - Eden Health CoachingIG - Edenhealth24

Welcome to the Eden Paradox, where we break down what it means to live healthy according to the Bible. In this episode, we will break down biblical and physical rest and why it matters to Jesus. Don’t forget to rate, review, subscribe, and tell everyone you know! FB - Eden Health CoachingIG - EdenHealth24

In this episode, Katherine shares the process that she walked through to become “crunchy”. How she went from conventional to organic. Like, rate, subscribe, follow, download, share…anything else you can think of to share this message :)FB - Eden Health Coaching IG - EdenHealth 24https://a.co/d/i9aiS0m - The Maker’s Diet by Dr. Jordan Rubinhttps://a.co/d/h1dty1k - The Healthy Home by Dr Myron Wentzhttps://www.amazon.com/dp/1546008438?ref_=cm_sw_r_ffobk_cp_ud_dp_Q59AB8YNN0NGR08A8WHC - The Biblio Diet

In this episode, you’ll get to hear the meaning behind the name, The Eden Paradox. What even is a paradox?? You’ll see!!Don’t forget to follow, rate, and review the show! If you like it, tell everyone you have ever met!FB - @Eden Health CoachingIG - @Edenhealth24

Welcome to this introduction episode of The Eden Paradox! In this episode, you’ll get to hear Katherine’s reason for creating this podcast and why you should follow along.