Is That Intuition or Anxiety? Here's How to Finally Tell the Difference

Most people who think they're listening to their intuition are actually replaying an old survival pattern. The difference matters more than you think, and once you understand it, you can't un-see it. Laura Day is a New York Times bestselling author and one of the most respected intuition consultants in the world. For over 40 years she has worked with billion-dollar companies, Fortune 100 executives, and some of the most recognizable names in Hollywood. Her new book, The Prism: Seven Steps to Heal Your Past and Transform Your Future, is the framework she spent decades building. and surviving. to finally put on paper. In this conversation, Laura breaks down why smart, self-aware people keep repeating the same patterns, why healing requires rebuilding rather than just understanding, and why getting what you want is actually the first step in the process. not the reward at the end of it. In this episode:Why intuition and anxiety feel similar but work completely differently, and the one question that instantly tells you which one you're dealing withThe reason you keep attracting the same relationships, the same dynamics, and the same outcomes. even when you know betterWhat Laura means when she says "you cannot think outside the box because you are the box"How the first seven years of your life built the structure that is quietly running your adult decisionsWhy insight alone. no matter how much therapy, journaling, or inner work you've done. won't change the structure underneathThe practical, non-mystical case for intuition. backed by a Nobel LaureateLaura doesn't ask you to believe anything. She asks you to run the experiment and see what happens. About Laura Day Laura Day is the author of seven books including the New York Times bestseller Practical Intuition. She has consulted for Fortune 100 companies, top talent agencies, and major legal teams, and has been featured on The Oprah Winfrey Show, Good Morning America, The View, CNN, ABC News, and the TODAY Show. Her newest book, The Prism, is available now wherever books are sold. Find Laura at lauraday.com and on Instagram for free daily intuition training.This episode is sponsored by John Novello, the man who saved a life before 9/11 by following a feeling. Hear the full story at https://www.skepticmetaphysician.com/invisible-architect].Connect with John Novello:https://johnnovelloauthor.com/  - Author sitehttps://go.johnnovelloauthor.com/register - Elite Mentor sitehttps://go.johnnovelloauthor.com/booking - Book a life strategy session with John Connect with The Skeptic MetaphysiciansFull episode, links, and resources: skepticmetaphysician.comInstagram: @skepticmetaphysician_podcastFacebook: facebook.com/SkepticMetaphysicianYouTube: youtube.com/@SkepticMetaphysiciansWatch on NRTV (Roku & Amazon FireTV): newrealitytv.comThe Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 🌎 Website – SkepticMetaphysician.com📱 Follow Us on Social Media – https://www.facebook.com/SkepticMetaphysician |