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Is The 30-30-30 Diet Plan A Bust Or A Must?

EPISODE · Jul 31, 2024 · 27 MIN

Is The 30-30-30 Diet Plan A Bust Or A Must?

from Fit Womens Weekly Podcast · host Kindal Boyle

Just 3 things... are they helpful, hurtful, or pointless to hitting your body goals? 💪 Try FWW Live FREE - Sign Up: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ --- Interested in a 1-on-1 spot? Email me at [email protected] Read The 4 Hour Body: https://amzn.to/3SqlZBe Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 🎙️ YouTube: youtube.com/@Fit-Womens-Weekly ☕️ Support With A Coffee: https://www.buymeacoffee.com/fitwomensweekly

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Is The 30-30-30 Diet Plan A Bust Or A Must?

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Frequently Asked Questions

How long is this episode of Fit Womens Weekly Podcast?

This episode is 27 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on July 31, 2024.

What is this episode about?

Just 3 things... are they helpful, hurtful, or pointless to hitting your body goals? 💪 Try FWW Live FREE - Sign Up: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ --- Interested in a 1-on-1 spot? Email me at [email protected] Read...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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