Is the Autoimmune Paleo Diet For Everyone?

Is the autoimmune paleo diet for everyone? While I won't be talking about diets and food all the time on this podcast, today I wanted to share my experience with the autoimmune paleo diet as well as my experience with other diets and what I've read, learned and experienced with some of the different autoimmune diets that are out there. If you are confused about what diet to follow for your autoimmune condition and if you would like to possibly shorten the time it will take you to figure out what eating plan or diet will work for you then listen to this episode.  I've found that many people health coaches, nutritionists, and functional medicine doctors are praising the autoimmune paelo diet as the end all be all for autoimmune healing, but I've found that isn't always the case. Find out my experiences and why I think this.  Listen to the other episodes and check out my website. Grab your free copy of my self care journal.