Is the Body in Present Day Awareness?

“Yesterday is history, tomorrow is a mystery, and today is a gift—that’s why we call it the present.” In this episode, Lynn explores the deeper meaning behind one of her favorite quotes and how it relates to trauma-informed care in the body. From frozen tissues to lingering birth experiences, Lynn breaks down how unresolved trauma shows up in the musculoskeletal system, influences pain patterns, and impacts client outcomes.✨ Episode Highlights for Practitioners:How the body stores trauma and why tissues “freeze” in responseRecognizing trauma breadcrumbs that influence recurring pain and movement patternsThe interplay between unresolved trauma and mechanical limitations in the bodyStrategies for bringing all cells into present-day awareness to enhance healingPractical applications for improving client outcomes in pelvic health and beyondLEARN MORE ABOUT THE 2026 BIRTH HEALING INTENSIVE🎁 Today is a gift—equip your practice to help clients fully inhabit the present moment.If you’re a healthcare practitioner looking to deepen your trauma-informed approach, the Birth Healing Intensive is opening registration for next year. This nine-month program equips clinicians to identify root causes of pain, support client healing on a cellular level, and integrate trauma-informed strategies into everyday practice. Learn more and apply today!Have a comment or question about today’s episode? Message Lynn on Instagram or Facebook, or Email Lynn.If you enjoyed today’s podcast and are interested in more topics to support your clinical practice and treating your clients, find us on your favorite podcast app and subscribe so you don’t miss an episode.To learn more visit: InstituteforBirthHealing.comVisit Institute for Birth Healing to learn more about how to care for the pregnant and postpartum body: CLICK HERE