Is The Fat Burning Zone Real? Should Vegans Take Creatine? And More...

from Lean Life Radio · host Iron Paradise Fitness

If you're going to do cardio, should you train in the fat burning zone, or is it a pointless exercise (excuse the pun). And should vegans take creatine to build muscle? In this episode of the podcast, I dive into my DMs and answer your questions. Enjoy. And to use my FREE calorie calculator, go here: ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Jul 29, 2019

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Is The Fat Burning Zone Real? Should Vegans Take Creatine? And More...

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