Is the Low Carb era, dead?

The carb conversations this week have been popular! So im sharing my 2 cents on the carb conundrum and how I think they can or cant fit in to our modern living. Ill be riffing on;- Is the low carb movement dead? - The big, fat truth about carbs. - How to use or when to reduce carbs. - How to maximise your energy as a busy mumma, using the right kinds of carbs! If this stirs something in you, reach out for a FREE 10 minute discovery call, to see how my work can support you at https://www.charmainenewmark.com/book. Follow along on socials for all the rabbit holes at @charmaine.newmark.nourishedLove you, Charmaine xxx