Is the ‘Perfect Body’ Ruining Fitness?

The idea of the “perfect body” has never been more visible — or more misleading.With plastic surgery, social media, and influencer culture shaping how people see fitness, the question is… are we actually moving further away from real health?In this episode, we discuss:• The rise of plastic surgery in fitness culture• Unrealistic body standards on social media• The pressure to look a certain way• How this affects mental health and self-image• Whether fitness is losing its true purposeIs the “perfect body” inspiring people… or damaging them?Subscribe for real conversations about fitness, mindset & the industry.