Is "The Pump" Critical For Building Muscle?

What this episode covers

Was Arnie right? Is "The Pump" like an orgasm in the gym? It's one of those phrases you'll hear in gyms the world over. But is it necessary for building muscle, or is there a better way to maximise your time in the Iron Paradise? Discover where "the pump" sits in the priority list when it comes to planning your training. To join the Free Live Podcast Event, go here: ironparadisefitness.com/podcast-live-sign-up/

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 17 minutes long.

When was this Lean Life Radio episode published?

This episode was published on September 26, 2019.

What is this episode about?

Was Arnie right? Is "The Pump" like an orgasm in the gym? It's one of those phrases you'll hear in gyms the world over. But is it necessary for building muscle, or is there a better way to maximise your time in the Iron Paradise? Discover where "the...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.