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Is the Way You Breathe Holding You Back? with Patrick McKeown episode artwork

EPISODE · Jan 20, 2016 · 1H 2M

Is the Way You Breathe Holding You Back? with Patrick McKeown

from RunnersConnect Run to the Top Podcast · host RunnersConnect

Today we’re going back to the physical side of running in life; we’re talking about breathing. Did you know that many of us are breathing wrong? Yeah, that’s actually a thing. And if you’re a runner and you think you already know how to breathe, think again; taking our guest’s advice to heart today could change your life. He’s helped thousands of people, from Olympians to Elite runners, change their lives through their breathing and their running has never been the same.

What this episode covers

Today we’re going back to the physical side of running in life; we’re talking about breathing. Did you know that many of us are breathing wrong? Yeah, that’s actually a thing. And if you’re a runner and you think you already know how to breathe, think again; taking our guest’s advice to heart today could change your life. He’s helped thousands of people, from Olympians to Elite runners, change their lives through their breathing and their running has never been the same.

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Is the Way You Breathe Holding You Back? with Patrick McKeown

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Frequently Asked Questions

How long is this episode of RunnersConnect Run to the Top Podcast?

This episode is 1 hour and 2 minutes long.

When was this RunnersConnect Run to the Top Podcast episode published?

This episode was published on January 20, 2016.

What is this episode about?

Today we’re going back to the physical side of running in life; we’re talking about breathing. Did you know that many of us are breathing wrong? Yeah, that’s actually a thing. And if you’re a runner and you think you already know how to breathe,...

Can I download this RunnersConnect Run to the Top Podcast episode?

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