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Is There A Great Protein Con? episode artwork

EPISODE · May 24, 2024 · 16 MIN

Is There A Great Protein Con?

from In Shape Radio · host Ryan

Protein, protein and...protein.A word that is plastered all over the supermarkets, and often at a cost.In this episode I highlight some things to watch out for when doing your food shop that will hopefully help you spot the clever marketing and save some money.I discuss how much protein you need daily and on a micro level, what is optimal per meal for maximal muscle 

What this episode covers

Protein, protein and...protein. A word that is plastered all over the supermarkets, and often at a cost. In this episode I highlight some things to watch out for when doing your food shop that will hopefully help you spot the clever marketing and save some money. I discuss how much protein you need daily and on a micro level, what is optimal per meal for maximal muscle

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Is There A Great Protein Con?

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Frequently Asked Questions

How long is this episode of In Shape Radio?

This episode is 16 minutes long.

When was this In Shape Radio episode published?

This episode was published on May 24, 2024.

What is this episode about?

Protein, protein and...protein.A word that is plastered all over the supermarkets, and often at a cost.In this episode I highlight some things to watch out for when doing your food shop that will hopefully help you spot the clever marketing and save...

Can I download this In Shape Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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