Is There A Part of Your Life Where You Want to Let Go More? episode artwork

EPISODE · Feb 19, 2026 · 4 MIN

Is There A Part of Your Life Where You Want to Let Go More?

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

Today’s episode brings you a deep contemplation for your journal. Is there a part of your life where you are being too controlling? Where you are being too rigid? Where you keep acting like this again and again no matter how much you want to let go? This episode will help you discover why this is happening and where that controlling side of you comes from. Tune in to begin. 

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

Embed this episode

Ready to play

Is There A Part of Your Life Where You Want to Let Go More?

0:00 4:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 4 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on February 19, 2026.

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!