Is There a Risk or Benefit to Individual Vitamins vs a Mu...

What this episode covers

"Is there a risk or benefit to individual vitamins versus a multivitamin?" asks Jenna Mills from the Super Immune Secrets Masterclass. In this episode, Triple-board Certified Nutrition Expert and Fitness Hall of Famer, JJ Virgin, answers. Listen in to find out if a multivitamin benefits you more or less than individualized options. Learn how to make the best decision for your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 9 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on September 29, 2020.

What is this episode about?

"Is there a risk or benefit to individual vitamins versus a multivitamin?" asks Jenna Mills from the Super Immune Secrets Masterclass. In this episode, Triple-board Certified Nutrition Expert and Fitness Hall of Famer, JJ Virgin, answers. Listen in...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.