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Is There a Risk or Benefit to Individual Vitamins vs a Multivitamin? episode artwork

EPISODE · Sep 29, 2020 · 6 MIN

Is There a Risk or Benefit to Individual Vitamins vs a Multivitamin?

from Well Beyond 40 · host JJ Virgin

"Is there a risk or benefit to individual vitamins versus a multivitamin?" asks Jenna Mills from the Super Immune Secrets Masterclass. In this episode, Triple-board Certified Nutrition Expert and Fitness Hall of Famer, JJ Virgin, answers. Listen in to find out if a multivitamin benefits you more or less than individualized options. Learn how to make the best decision for your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 29, 2020

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Is There a Risk or Benefit to Individual Vitamins vs a Multivitamin?

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