Is there an authentic sauna culture in North America? with Michael Nordskog episode artwork

EPISODE · Jul 16, 2025 · 1H 2M

Is there an authentic sauna culture in North America? with Michael Nordskog

from The Upper Bench · host The Upper Bench Sauna Podcast

Episode 59 - Michael Nordskog, author of The Opposite of Cold, joins the Upper Bench podcast to discuss his book and details about his two wonderful saunas.GUEST LINKShttps://www.facebook.com/TheOppositeofColdhttps://www.upress.umn.edu/9780816656820/the-opposite-of-cold/UPPER BENCH LINKShttps://www.theupperbench.comhttps://www.instagram.com/upper.bench.podcast/https://www.facebook.com/theupperbenchCONTENTS00:00 Introduction02:19 Writing the Opposite of Cold07:11 Michael's cedar log sauna16:01 How many savusaunas are there in North America27:07 Matti Kaups archive29:43 Michael's sauna practice34:22 His sauna build42:52 Sauna dogma and guidelines44:20 Oslo sauna visit with Mikkel Aaland50:38 Did Norwegian immigrants bring badstue (sauna) with them?52:51 Predictions for the future of sauna

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Is there an authentic sauna culture in North America? with Michael Nordskog

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