Is there crying in baseball? Supporting the mental health of athletes using Dialectical Behavioral Therapy with guest Erica Curry, LMFT

Send us Fan MailOn todays episode I interview guest Erica Curry Erica Curry is a former Division I athlete and current licensed therapist. Erica helps athletes through mental blocks and the challenges of athletic retirement. Erica is a skills based therapist out of California, utilizing skills from Dialectical Behavioral Therpay and Radically Open Dialectical Behavioral Therapy.On the episode we talk about what DBT and RO-DBT is and how it is effective for working with emotions The role of emotions in sportsNormalizing mental health in athleticsConnect with Erica:https://www.psychologytoday.com/profile/1062351TikTok: https://www.tiktok.com/@ericacurrylmft?lang=en IG: https://www.instagram.com/ericacurrylmft/ Support the showDisclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling. If you are seeking therapy services in AZ and would like a free consultation schedule below!Schedule with a TherapistCheck out my private practice, InnerBloom Therapy Services in Phoenix Let's connect on InstagramLove this podcast? Please rate and write a review on Apple podcasts so we can spread the message!