“Is This All There Is?”

Episode 46 of the COACHED with Coach Keren podcast, hosted by Keren Eldad, titled "“Is This All There Is?”" was published on December 2, 2024 and runs 9 minutes.

December 2, 2024 ·9m · COACHED with Coach Keren

0:00 / 0:00

Episode Description

Quote: "You don’t need to worry about progressing slowly, you need to worry about climbing the wrong mountain." – James Clear

The final episode addresses the disillusionment of climbing the “wrong mountain.” Keren explains how to break free from the fear of sunk costs and the societal conditioning that traps us in unfulfilling lives. She encourages listeners to embrace vulnerability, seek help, and cultivate lives that reflect their true desires.

Tool of the Day: Ask for help. Share your struggles with a trusted confidant or coach to break out of isolation and regain a sense of connection and clarity.

Referenced Books/Media:

James Clear quote on the importance of climbing the right mountain

Books and References Mentioned Across Episodes

GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More by Keren Eldad
America (song) by Simon & Garfunkel
Alexander Hamilton by Ron Chernow
Sapiens by Yuval Noah Harari
Dare to Lead by Brené Brown
Radical Honesty by Brad Blanton
You Are a Badass at Making Money by Jen Sincero
Thinking, Fast and Slow by Daniel Kahneman
Northwestern University 2023 Commencement Speech by J.B. Pritzker
Burn Book by Kara Swisher
Modern Family (TV show)
Harry Potter series by J.K. Rowling
Michael Jordan’s famous quotes and career insights
James Clear on climbing the right mountain

Get More Resources

To dive deeper into these themes, order GILDED at BreakFreewithGilded.com or visit KerenEldad.com for coaching opportunities and to book a free consultation.

Mentioned in this episode:

Book a Call

Share this episode

Similar Episodes

#340 Thom Brodeur Interview: CEO Miss USA & Miss Teen USA

Apr 7, 2026 ·80m

#339 Geanna Koulouris Interview: Miss Long Island 2026

Apr 3, 2026 ·68m

7 Red Flags to Watch for in a Pageant Coach

Mar 24, 2026 ·36m

Use ChatGPT: I'm Done

Mar 17, 2026 ·19m

Pageants & Tangents #8

Mar 16, 2026 ·67m

#338 Adrian Kwan Interview

Mar 11, 2026 ·58m

Similar Podcasts

Cody McAuliffe Cody McAuliffe Cody McAuliffe is an NLP and Flow coach who is obsessed with creating higher states of consciousness also known as Flow. In this podcast Cody will be sharing all things life and heightened states of consciousness.Cody McAuliffe is a speaker who specializes in taking leaders and teams from force to flow. He does by using “The Flow Formula” modality he created, which is based on testing people’s epigenetic expression. This means that leaders can understand how their brains work differently to others to ultimately get into flow and become superhuman.Cody says:“I see a world where everyone can become Superhuman by unlocking their, latent superhuman potential, through flow. This is passion, my purpose and my mission in life.”Over the last 10 years Cody has coached 2 federal members of parliament, and 3 world champion athletes in multiple sports, as well as hundreds of 6-9 figure business owners. Confessions of a Pageant King I help pageant queens win in pageantry AND in life. Pageant coaching and a healthy dose of pageant tea with Adrian Kwan, Founder of The Pageant Project.Over the last decade, Adrian has coached titleholders from every major pageant system including: Miss Universe, Miss USA, and Miss America, as well as interviewing over 350 pageant contestants from around the world.He is a qualified Tony Robbins life-coach, serial entrepreneur, and an Amazon Best-Selling Author.Adrian is currently based in Sydney, Australia. www.thepageantproject.com What The Heck Do You Do? Careers By Caroll What the heck is this podcast?A series of interviews with career professionals in which they will explain “what the heck they do” day-to-day in their jobs. Why the heck should I listen?You will gain an in-depth understanding of various career fields as well as advice on how to break into different industries from successful professionals. Who the heck is this host?Caroll Dweck is a licensed psychotherapist and career coach. She has coached hundreds of clients as the founder of Careers By Caroll and a member of the Pathfinders Team at Flatbush High School. The Goalkeeping Podcast Martin Brennan & Paul Sherratt I have been consumed by goalkeeping and the topics around the position since I was a young lad. After spells, as a young player, at Leyton Orient, Charlton Athletic and Cambridge United I soon realised that I didn't have what it takes to reach the top as a player and turned my attention to coaching.Having coached at Tottenham Hotspur, Wycombe Wanders and Fulham I went on to create one of the UK's most successful goalkeeping coaching businesses and my knowledge and understanding of the game continues to help keepers at all levels.This podcast is simple - every week, I'm going to share insights with you around goalkeeping topics such as techniques, training, diet, mindset and development. I want to give you a look into what it's like being a goalkeeper coach and, most importantly, help you become a better keeper.From time to time I'll bring in guests to share their knowledge and experience and to provide further tools to help you learn the skills required to command the six yard box.

URL copied to clipboard!