Is This an Identity Crisis? I Deleted Social Media & Chopped My Hair

I deleted social media… cut my hair…and had a mental breakdownIn this episode of That Changes Things, I’m talking about what it feels like to step away from social media as a content creator and suddenly feel disconnected from the version of yourself you’re used to being.We get into identity, social media detox, feeling lost in your 20s/30s, and what happens when you stop distracting yourself and actually sit with your thoughts.If you’re in a weird in-between phase, outgrowing your old life, or questioning everything… this one’s for you.🎧 Listen on Spotify & Apple Podcasts 💌 DM me on IG @monicagbulnes , let's chat!