Is This Perimenopause or Just Life?

We are a little all over the place this week! We get into a very real conversation about perimenopause, unpredictable periods, navigating women's healthcare, and why getting answers shouldn't be harder than booking Botox. We also chat about sports nutrition, the pressure social media puts on feeding our kids "the right way," and why girls love hanging out in their rooms while boys disappear to the basement. Plus, we're sharing our ultimate dorm shopping list for parents getting ready to send their kids off to university. Find it (and so much more!) here: https://shopmy.us/shop/catandnat.Keywordsfamily cooking, cultural food differences, perimenopause, women's health, parenting, nutrition, dorm essentialsKey topicsTeaching kids to cook meat safelyCultural differences in food preferencesPerimenopause symptoms and medical proceduresEssential dorm room items and organizationFamily food traditions and myths Hosted on Acast. See acast.com/privacy for more information.