Is This ROCD or Relationship Anxiety? (ft. Sarah Yudkin)

Labels, labels, labels! Are you experiencing Relationship OCD or Relationship Anxiety? Is there a possibility to experience BOTH? In this podcast episode, Kiyomi interviews the amazing Sarah Yudkin (@youloveandlearn on Instagram and youloveandlearn.com). We decided to come together in today's episode to talk to you about RA and ROCD, the differences, the similarities, empowering yourself, what to do when you feel disempowered, labels and diagnoses!