Is this the reason you feel anxious?
Episode 6 of the Get Real with Anne Louise podcast, hosted by Anne Louise Littlejohn, titled "Is this the reason you feel anxious?" was published on April 9, 2021 and runs 9 minutes.
April 9, 2021 ·9m · Get Real with Anne Louise
Summary
What are these mean voices we sometimes hear in our heads? Could they be the cause of your anxiety? Why are they here, where did they come from and more importantly, what can you do to make them be quiet? I give you a 2 step process that you can do immediately to help yourself and feel better! Continue the conversation over on instagram @getrealwithanne
Episode Description
What are these mean voices we sometimes hear in our heads? Could they be the cause of your anxiety? Why are they here, where did they come from and more importantly, what can you do to make them be quiet? I give you a 2 step process that you can do immediately to help yourself and feel better!
Continue the conversation over on instagram @getrealwithanne
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