Is This Wellness… or Just Another Trap? episode artwork

EPISODE · Jan 16, 2026 · 33 MIN

Is This Wellness… or Just Another Trap?

from SPA HIVE · host Julie Pankey

Wellness in 2026 isn’t about chasing every trend — it’s about consistency, discernment, and doing what actually fits your life. Julie and MaryAnn break down wellness “trends vs. traps,” from high-protein everything and supplements to wearables and overcomplicated morning routines, sharing real talk, personal lessons, and practical habits busy women can actually sustain. READY to turn your spa dreams into a thriving reality? The Spa Startup course is your hands-on roadmap—packed with practical tools, licensing advice, marketing strategies, and budgeting know-how—so you can launch smart, grow fast, and skip the fluff.  Our Spa Hive Favorites Shopping List Julie's 2025 Book List  MaryAnn's 2025 Book List Save $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner;  i.refs.cc/1l05nWWP Could you use more business resources from me and my trusted SpaHive Community? Join us for free at  https://www.facebook.com/groups/TheSpaHive/ SPAHIVE BY JMPANKEY INSTAGRAM: https://www.instagram.com/jmpankey

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Is This Wellness… or Just Another Trap?

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This episode was published on January 16, 2026.

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