EPISODE · Jul 6, 2014 · 8 MIN
Is This Why Diets Don't Work?
from The Sugar Freedom Show · host Catherine Gordon
Ever since my pediatrician put me on my first diet at age 8, I have been told to count calories and do more exercise. That advice made me feel like I was starving all the time. So I cut sugar and cardio, and started lifting weights and doing intervals instead. Check out this podcast, and see if low carb and less cardio can work for you.
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Is This Why Diets Don't Work?
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