Is Today Your “Waiting Room” For Tomorrow?

We’re big fans of Kathie Donovan, here at The Art 2 Aging. Kathie is a happiness expert and author of a terrific new book, “You Look Great For Your Age - And Other Things We Should Never Say Again.”This week on Body and Soul, Kathie gives us a 60 second reminder on the value of staying in the present moment. Enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe