EPISODE · Jul 17, 2024 · 18 MIN
Is Too Much Protein a Thing?
from The Coach Amy and Coach Liz Show · host Coach Amy
While many of us may need more protein than we realize, it is possible to take too much. Additionally, there are health changes to watch for as you increase your protein intake such as dehydration and kidney stones. To find our more listen at thecoachamyandcoachlizshow.com or wherever you get your podcasts! Thanks so much for listening!!
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Is Too Much Protein a Thing?
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