Is Tracking Food Necessary?
Episode 11 of the The Perfect Fit podcast, hosted by Craig Richards, titled "Is Tracking Food Necessary?" was published on March 6, 2023 and runs 31 minutes.
March 6, 2023 ·31m · The Perfect Fit
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Summary
Is tracking food necessary for you to achieve your goals? We discuss the pros and cons of tracking and how to find success if you don't track. Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Instagram: @craigrichardspt LinkedIn: https://www.linkedin.com/in/craig-richardspt Ben Cure Website: https://www.curefitnesstraining.com/ Instagram: @coachcure TikTok: @curefitness
Episode Description
Is tracking food necessary for you to achieve your goals? We discuss the pros and cons of tracking and how to find success if you don't track.
Craig Richards
Website: https://www.craigrichardspersonaltraining.com/
Instagram: @craigrichardspt
LinkedIn: https://www.linkedin.com/in/craig-richardspt
Ben Cure
Website: https://www.curefitnesstraining.com/
Instagram: @coachcure
TikTok: @curefitness
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